ruminate with annie

Time and Tide wait for no-one.
When the gentle breeze of reaching the end brushes us, we look back and ruminate on how we could have better surfed some waves.

Find out how you can live a more fulfilling, fruitful life, a life that enables you to grow closer to God.

Undoing, Renewing and Transformation

This undoing process and afterthoughts go hand in glove with self-forgiveness. Find a comfortable place to sit, relax your mind, close your eyes, and take a few deep breaths while focusing on your inhales and exhales for a couple of minutes. Once you feel calm and relaxed, ask yourself the following questions and see what… Read more

February 17, 2023
Heart of the matter- Self forgiveness

In a systematic and practical approach to ongoing self-forgiveness, the first step, as always, is to center yourself as the judge in your loving heart. Once you have that sense of being centered, identify the judgments you’ve held against yourself for so long, and then choose to forgive yourself. For some of us, it may… Read more

February 15, 2023
View yourself as your own best friend

Is it possible to overcome the challenges in self-talk? Primarily, it begins with forgiving yourself. The first step in forgiving yourself after making a mistake is to acknowledge that you are a human being and that sometimes you get things wrong, and occasionally, fatally so. If possible, engage in some damage control. Sometimes, when we… Read more

February 14, 2023
Re-programming belief systems & self-consciousness

A transformative realization is that instead of chastising myself for every small doubt or complaint, I can reflect on how far I’ve come in life and offer myself kind and encouraging words. Self-forgiveness is a well-known path to healing, self-growth, and unconditional self-love. It’s fair to say that with a negative inner-self, we can unintentionally… Read more

February 9, 2023
Self talk and fear- Are they related?

Are you hard on yourself? No wonder you struggle to make a change. But believe me, YOU can succeed at anything if you practice positive self-talk. But where does this self-talk come from? It’s often a result of long-standing fears that have developed over various life events. In reality, we need to understand that fear… Read more

February 7, 2023
Dealing with Self talk

Instead of questioning your worthiness, pat yourself on the back for something you’ve achieved recently, no matter how small. With this in mind, decide to write yourself a ‘Thank You Letter’. I have decided to express gratitude for my good traits and accomplishments and be bold and honest. Take few Steps for Forgiving Yourself –… Read more

February 3, 2023

| GLIMPSES |

Quiet time with God

“View yourself as your own best friend”

Heart of the matter- Self forgiveness

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ruminate with annie