“This devotional is a part of the Understanding Stress from Science and Scripture.” Peace is fragile in a world that constantly demands our attention. Our emotional, spiritual, and physical well-being are deeply interconnected, and maintaining peace requires intentional practices that nourish all three dimensions. Worship, gratitude, acts of kindness, rest, community, and healthy boundaries are… Read more

“This devotional is a part of the Understanding Stress from Science and Scripture.” Peace is not just an emotion; it is a physiological and spiritual state designed by God. Our minds often replay worries, regrets, and anxieties, keeping the sympathetic nervous system (SNS) in overdrive. Yet intentional prayer and meditation serve as tools to calm… Read more

“This devotional is a part of the Understanding Stress from Science and Scripture.” While stress and anxiety can hijack our nervous system, God has designed rhythms and practices that restore peace and align body, mind, and spirit. Following Jesus’ example, we can intentionally engage our whole being, through prayer, meditation, worship, rest, gratitude, acts of… Read more

What Steals My Peace? Understanding Stress from Science and Scripture(“This devotional is a part of the Understanding Stress from Science and Scripture.”) Life often pulls us in many directions, leaving our minds restless and our hearts anxious. Peace, however, is not merely a fleeting emotion, it is a God-designed physiological and spiritual state. Recognizing what… Read more

“This devotional is part of the Valley of Dry Bones series.”   How God Breathes New Life Into Our Souls The vision of dry bones coming to life in Ezekiel 37 is more than a prophecy about ancient Israel, it’s a message of living hope for us today. Many of us face moments of brokenness,… Read more

“This devotional is part of the Valley of Dry Bones series.” Life often brings seasons that feel like wilderness ,  times of isolation, discouragement, and spiritual dryness. These wilderness moments can leave us feeling lost, disconnected, and uncertain about the future. Ezekiel’s vision of the valley of dry bones (Ezekiel 37) offers a powerful reminder… Read more