How to cultivate energetic characteristics?

• With the refreshing continuation of candour, empathy, and earthiness, we can live  deeper,  more genuinely connected lives.
• Pursue dreams that reflect your spiritual values and add quality to life.
• Shape the world around me with an authentic life changing spirituality.
• Discover the power of thankfulness to uproot envy and loss.
• Build confidence, joy, and charisma for the potential years ahead.

I can become more vital, attractive in my late 60s than I was at 17.

“Today is more than the past. It is time to fit ourselves for heaven: to learn, to love, to close gaps in our souls, with spiritual integrity to deepen and to Strengthen.”

There are two types of fears-

One fear is a reaction to real stress. 

The second kind of fear is anxiety. If fear is the reaction to what has happened, anxiety is the fear of what might happen. “Anxiety is the fear of living.” 

The Scripture says that-

• “Anxiety in a man’s heart weighs it down, but a good word makes it glad” (Proverb 12:25) & Ecclesiastes: 12 says, Aging is like reaching the end point of life.  
• “For we will surely die and are like water spilled on the ground which cannot be gathered up again. In Job 9:25 & 26- “Our life slips by like reed boats, like an eagle that swoops on Life is quickly moving, like a passing ship, an eagle hasting to its prey, or a hand-breadth. 
• In Psalms 90:9 “We have finished our years like a sigh. Soon forgotten, as a spoken tale. 
• Isaiah 38:12 says, “As a weaver I rolled up my life. He cuts me off from the loom; from day until night you make an end of me”.